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A u t h e n t i c N u t r i t i o n
P
r é c i s i o n C u i s i n e™ M
A G A Z I N E Craft your own Menu Everyday Let food be a
compelling experience for body transformation, energy and endurance D r .
J a c k B a r n a t h a n Editor Spring
2 0 0 9
Mercury and PCB's in your Fish. Dr.
Jack Barnathan explains the cause, the fish to avoid and the reason
why you must choose good, omega-3 rish fish for you health, and that of your family!
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"Cooking is like love. It should be entered into with abandon or not at all." Harriet Van Horne
The Information and Opportunities you Need to Know.
LEARN TO LECTURE LIKE DR. JACK! Learn the essentials for presenting Lectures, Workshop, Small Group Talks, Media Presentations and even conversations
over coffee that have IMPACT!
ARNOLD,
DR. JACK AND YOU! In
1992 Dr. Jack Barnathan presented Arnold Schwarzenegger with an idea for an annual Symposium on Fitness, inviting Doctors,
and Fitness Professionals from around the world. Arnold thought it was a great idea and has been the keynote speaker
every year since at this event which is part of the Arnold Schwarzenegger Fitness Festival. The Arnold Schwarzenegger Fitness Festival is March 6,7,8. Dr.
Barnathan will be speaking this year at the continuing ed. conference, and you can attend. Those who register get the
best seats to the Fitness / Bodybuilding Competition, Seats at the continuing ed conference, tickets to the Banquet and VIP
Training Seminar led by Arnold - along with their picture taken with Arnold! (please note that his conference is being
presented by the ICA and you must register with them to attend, NOT N.Y. Strength). Be sure
to mention you are a student of Dr. Jack's when you Register by contacting the ICA at 1.800.423.4690 or chiropractic.org
 Attend the world's
best Personal Trainer Certification Weekend Class, taught by Dr. Jack Barnathan. Register TODAY to become a Certified
Personal Trainer through the ISSA!
SOBeFit
is a Fitness Magazine we LOVE!
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The Attitude you bring to
life determines so much with regard to outcome. Having a bad attitude toward food results in a failed opportunity for
a satisfying meal, to say the very least. Your attitude, positive or negative can change so much. ISSA Certified Fitness Trainer and Wellness Coach Abby Hamil shares invaluable experiences, and suggestions
for experiencing "A Positive Attitude toward Food" À V o t r e S a n t é
Intelligent Physical Activity can make all the difference
in helping the body put to "good use" the wonderful food we've chosen for our 'menu'. And Deana is one who lives to learn and share her knowledge in a host of remarkable ways. A certified Kripalu Yoga Teacher, certified Fitness Trainer
with the ISSA, a Holistic Health Counselor accredited by the American Association of Drugless Practitioners (AADP), a published
poet, N.Y. Strength Staff Yoga / Meditation Specialist, N.Y. Strength Center for Strength Faculty Member and NYS Certified Wellness Coach, Deana Maria Bonafiglia shares "Yoga? What's that? Twelve aspects of a Yoga Practice."
À V o t r e S a n t é
Mom,
Master Trainer, Wellness Coach, Nutrition Adviser, and New York Strength Faculty Member who we enthusiastically
refer clients to because of the many arena's Michele has chosen to not only "learn" about, but Master! Michele Loesch offers real insight and solutions regarding Obesity and our Children.
Coffee is a beverage, ritual and powerful tradition, all rolled into one.
ISSA Certified Fitness Trainer, NY Strength Master Trainer, Wellness Coach and N.Y. Strength
Faculty member Ernie Razzano shares with us an appreciation of that lovely cup; "Coffee, Life's Blood!"
À V o t r e S a n t é
ISSA
Certified Fitness Trainer and Fitness & Wellness Pro's International Member Sarah Hopkins
(who lives on an Island off of Maine, and is one of our seafood experts (having worked on a Lobster Boat) shares Lobster recipes for Valentines Day - or any Holiday!
Every single day 27,000 people,
mostly children, die of hunger and the effects of malnutrition. When I first learned of this fact, I was left
truly speechless. When
considering how the public views "nutrition" as a "diet" or some new "magic protein bar" or "fat burning pill", it is no wonder that the "Fitness Industry"
is not viewed as positively as we would hope. The question really comes down to this; is
Food something to nourish, to help people grow strong? Or, is it something to feed the ego? My mission is
to transform the "Fitness "Industry"
into a "Fitness Profession". With Fitness Training Professionals and Wellness Coaches leading the way. It is my deepest belief that a radical
change can begin and change the world, but we have to start this movement where we are and one way would be for FOOD to be viewed as a solution for suffering, and not just protein powder in a can. We'll enjoy our meals so much more when we know that NOT ONE PERSON is going to bed hungry tonight, and that OUR PROFESSION
can lead the way toward this change. Here are some suggestions for us all to do what we can, where we are with what we've got
NOW make a lasting difference. Thank you... |
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Dr. Jack Barnathan, Editor Authentic Nutrition - Précision Cuisine™
nystrength@mac.com 631.777.7800 CenterForStrength.com SUBMIT YOUR ARTICLES / IDEAS TO:
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Copyright
2009 Dr. Jack Barnathan, P.C. - All Rights Reserved
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